Taking regular naps can preserve brain health and slow aging, new study reveals
Researchers emphasize the potential benefits of short naps and the importance of maintaining overall brain health in preventing neurodegenerative conditions.
Bharti Rana Jayshankar – Founder
She brings in more than 30 years of experience in content building, architecture, writing, editing and storytelling. Ms Jayshankar has worked in the Economic Times daily, IBT Times, Investopedia and more than a dozen content firms as a content strategist and planner.
Jay Shankar – Co-founder
He has almost three decades of experience in journalism. He has worked with national dailies such as ET, Indian Express, The Pioneer, The Hindu, Agence France Presse and Bloomberg.
Researchers emphasize the potential benefits of short naps and the importance of maintaining overall brain health in preventing neurodegenerative conditions.
HQ Team May 19, 2023: Indicators to slow, halt or reverse age-related loss of muscle mass and strength were found after a study.
Polypharmacy has been linked to numerous health concerns, and research has linked it to dementia.