Take five flights of stairs daily to cut heart disease by 20%: Tulane study
HQ Team October 2, 2023: Walking more than five flights of stairs a day can cut the risk of heart disease by 20%,.
Bharti Rana Jayshankar – Founder
She brings in more than 30 years of experience in content building, architecture, writing, editing and storytelling. Ms Jayshankar has worked in the Economic Times daily, IBT Times, Investopedia and more than a dozen content firms as a content strategist and planner.
Jay Shankar – Co-founder
He has almost three decades of experience in journalism. He has worked with national dailies such as ET, Indian Express, The Pioneer, The Hindu, Agence France Presse and Bloomberg.
HQ Team October 2, 2023: Walking more than five flights of stairs a day can cut the risk of heart disease by 20%,.