HealthQuill University of Montreal
A diet rich in plant-based foods during midlife, with a lower intake of ultra-processed and moderate animal-based foods can help you to reach the age of 70, free from chronic diseases, a Harvard study reveals.
Drugs Health Research

Plant-based foods may help you live without chronic diseases until 70

HQ Team March 25, 2025: A diet rich in plant-based foods during midlife, with a lower intake of ultra-processed and moderate animal-based foods.

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