HealthQuill Walking
Walking more than five flights of stairs a day can cut the risk of heart disease by 20%, according to a study by researchers at the US-based Tulane University School of Public Health and Tropical Medicine.
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Take five flights of stairs daily to cut heart disease by 20%: Tulane study

HQ Team October 2, 2023: Walking more than five flights of stairs a day can cut the risk of heart disease by 20%,.

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