Eight glasses of water may be too much, says new research
New research says 8 glasses of water can be too much and water turnover is not equal to the requirement for drinking water.
Bharti Rana Jayshankar – Founder
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Jay Shankar – Co-founder
He has almost three decades of experience in journalism. He has worked with national dailies such as ET, Indian Express, The Pioneer, The Hindu, Agence France Presse and Bloomberg.
New research says 8 glasses of water can be too much and water turnover is not equal to the requirement for drinking water.
Hydrate, hydrate and hydrate is the modern mantra for great skin, hair and digestion. The magical number is eight glasses of water a.