Irregular mealtimes increase anxiety and depression in shift workers, finds study
HQ Team, July 22, 2024: A study of over 22,000 airline crew members found that irregular and delayed meal times can lead to.
Bharti Rana Jayshankar – Founder
She brings in more than 30 years of experience in content building, architecture, writing, editing and storytelling. Ms Jayshankar has worked in the Economic Times daily, IBT Times, Investopedia and more than a dozen content firms as a content strategist and planner.
Jay Shankar – Co-founder
He has almost three decades of experience in journalism. He has worked with national dailies such as ET, Indian Express, The Pioneer, The Hindu, Agence France Presse and Bloomberg.
HQ Team, July 22, 2024: A study of over 22,000 airline crew members found that irregular and delayed meal times can lead to.
By Aparna S April 14, 2024: Social media have remodelled communication in good and bad ways. Those who have been increasingly lonely, find.
By Aparna S March 26, 2024: With a high literacy rate, the migration rates in India’s southern state of Kerala have always been.
HQ Team May 3, 2023: Mental health problems have exacerbated post-Covid, with many people reporting anxiety and stress disorders. An increase in the.
Happiness can be achieved by responding to circumstances in a positive manner
Study says overconsumption of ultra processed food leads to adverse mental health outcomes